No account, no download, free forever tools. Something to actually use at 2am, and fall asleep.
Random, unrelated images to quiet a racing mind before sleep.
Doomscrolling with the doom taken out. Scroll like you normally would, but through plain words and obvious facts instead.
Ambient sounds to mask your racing thoughts, rather than a guided technique.
Well-established, widely-used relaxation techniques. We built free, well-made versions of each.